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Recipe of Speedy Fried rice

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Fried rice

Before you jump to Fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we're incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of minor changes can positively impact everyday eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It can also be beneficial for your skin as it is an excellent source of vitamin E. Even though you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it's not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to fried rice recipe. To make fried rice you only need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Fried rice:

  1. Take 1 cup of chopped beans.
  2. Prepare 1 cup of chopped carrot.
  3. Prepare 1 cup of peas.
  4. Prepare 2 cup of rice.
  5. Get of Salt as per taste.
  6. You need of Black pepper.
  7. Provide 2 tbspn of oil.
  8. Prepare 1 tbspn of cumin seeds.
  9. You need of Soya sauce.

Instructions to make Fried rice:

  1. Soak rice for an hour.. After 1 hour heat oil in a pan add cumin seeds and salt than add water..(it should be double of rice).. Once the water starts boiling add the soaked n drained rice.. After adding the rice when it starts again boiling low the flame and cover the rice for 10 mints.. Rice is cooked now let them cool...
  2. Heat oil in another pan add Cumin seeds than add the chopped beans and carrot and cook them after 4-5 mints add salt and black pepper and peas than again cook them for more 3-4 mints...
  3. Once the vegetables are cooked add rice and mix well.. Add soya sauce and again mix.. Fried rice is ready...

Our Fried Rice is delicious and easy to bring with to the office. Explore the tastiest Asian flavors by whipping up one of these savory, yet easy to make, fried rice recipes. Chinese Fried Rice (Yangzhou Fried Rice) China Sichuan Food. Chinese Veg Fried Rice A Small Bite. Healthier & better than Chinese take-out!

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